Motivation by Humiliation II

Here goes nothing . . . I did this last year to good effect, but I fell off the wagon. The goal will be the same as last year, to lose 25lbs in six months. My system will be what worked for me last year, nothing special.  Tracking calories and weight loss with The Daily [...]

Evolve Conference Part 1

Hey there kids.  This Monday and Tuesday the leadership team at Life went to the Evolve Conference in Cumming, Ga and hosted by Mountain Lake Church.  I had really wanted to blog daily about the event, but tech issues made that impossible.  Over the next few days I’ll be posting recaps of most everything.  Hopefully [...]

Non-Resolution Week 3

Quick update.  This should be encouraging to everyone who has tough times getting in shape.  This week was “that week” for me.  After awesome totals so far, I lost a total of one pound this week.  It happens to the best of us, it’s just how the body works.   No worries though, I’m digging in [...]

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